We are happy to introduce Maria Renee Mejicanos. Renee is a Massage Therapist that now works in our clinic and brings a lot of experience and versatility to our team. About Renee Renee graduated from Wellington College of Remedial Massage…
Whiplash is a common injury that typically occurs due to rear-end car accidents. However, these aren’t the only circumstances where whiplash can happen. Whiplash can also be caused by sporting accidents or falls. Technically, any trauma to the neck may…
Hip pain can get in the way of your basic and everyday functioning. It might make it hard to walk or go up the stairs. In fact, a surprising 30-40% of adults who play sports will experience hip pain at…
Your first physiotherapy appointment might sound daunting at first, especially if you’ve never been to one before. Maybe your doctor recommended physiotherapy. Or perhaps a friend suggested it after you experienced a nagging and persistent injury. Whatever the case may…
When arthritis pain happens, the last thing you want to do is move. But when you don’t move, the pain often ends up getting worse. However, movement is a key piece when it comes to combating arthritis pain. At the…
When many individuals think of massage therapy, they imagine a luxury, spa-like experience. However, massage therapy also has a rightful place in the world of rehab and healthcare. It can help treat injuries or certain conditions, guiding you toward a…
Muscle strains impact individuals of all ages and fitness levels. In fact, muscle injuries account for 10-55% of all sports injuries. This isn’t a huge surprise, since our muscles provide force for all of the movements our bodies perform. Most…
The benefits of massage therapy aren’t all about pain relief. In fact, it wasn’t long ago that massage therapy was reserved for members at high-end spas and luxury health clubs. Today, almost anyone can book a massage therapy appointment —…
Two of the most frequently asked questions from physiotherapy patients are “how do I choose a pillow,” and “how do I choose a mattress?” Mattress and pillow shopping is confusing because there are lots of choices, but once you understand…
An ancient technique is finding its place in the modern world of healing here in Winnipeg. Cupping massage is a modified version of the common practice of cupping therapy, used in traditional Chinese medicine and the results that this treatment…