If you’ve never had acupuncture, you might feel hesitant. Most individuals don’t love needles, and many more dislike them entirely. Yet, perhaps you’ve tried everything else. Or maybe your physiotherapist or massage therapist has recommended acupuncture for your back pain.…
Corydon Physiotherapy is open for in person appointments. We have ample space and square footage that far exceed spacing guidelines. You will be comfortable in our safe environment with private rooms. This applies for Physiotherapy and Massage therapy. We are providing…
Golf season is coming! Believe it or not golf is a physically demanding sport, and therefore golf injuries are very common. As an example, Tiger Woods had back surgery for an injured lower back disc. As physiotherapists, patients often say to us, “please…
Two of the most frequently asked questions from physiotherapy patients are “how do I choose a pillow,” and “how do I choose a mattress?” Mattress and pillow shopping is confusing because there are lots of choices, but once you understand…
Maybe you’ve seen these electrical devices to put on your body on the TV infomercials. The public is told that they can build and tone muscle and burn fat. You simply strap the device on your tummy, lay back and relax with…
Turkey with cranberry sauce. Holiday cookies. Wine. Mashed potatoes and gravy. Appetizers galore! This is the time of year where decadent food is everywhere. When you’re surrounded by treats and temptations, it can be difficult to make healthy choices. Here…
Are you sitting comfortably? Now brace yourself and you may want to stand because what comes next may surprise you. Sitting is making us humans sick, giving us pain, and literally killing us. In a typical day, Canadians are sitting…
Here are two short videos demonstrating proper shovelling techniques (snow, gravel or soil ). Save a back injury and try these tips. Shovelling is an exercise and technique is important!
Let’s embrace our winters and show that we don’t let our climate keep us on the couch or in the car. Running is one example of a great winter sport. In this blog article I’ll give some tips with videos…