For Your Safety - Screening, masks, and sanitation will continue to be implemented at our facility. Please see our blog post for more information.
For Your Safety - Screening, masks, and sanitation will continue to be implemented at our facility. Please see our blog post for more information.
According to Statistics Canada, about 20.6% of individuals 65 years and older have a mobility disability. While wear and tear naturally occurs over time, even just a few minutes of physical activity a day can help you live a healthier…
There are countless running shoes on the market today. As such, you might feel slightly overwhelmed by the variety of choices. So, this article is here to help you peel everything back to the basics. What kind of running shoes…
Your first physiotherapy appointment might sound daunting at first, especially if you’ve never been to one before. Maybe your doctor recommended physiotherapy. Or perhaps a friend suggested it after you experienced a nagging and persistent injury. Whatever the case may…
If you’ve never had acupuncture, you might feel hesitant. Most individuals don’t love needles, and many more dislike them entirely. Yet, perhaps you’ve tried everything else. Or maybe your physiotherapist or massage therapist has recommended acupuncture for your back pain.…