Effective Physiotherapy in Winnipeg, MB
Why bother exercising? “I’m too busy, I’m not fat, I’ve tried it but my back aches and my feet hurt.” “I would like to exercise my right not to exercise”. We have all heard these statements before, but maybe we can provide some exercise facts that will help motivate you or get you back on track.
Let’s stop the confusion. Please use the physiotherapy information in this article as your definitive guide to using heat or cold for an injury or condition.