Effective Physiotherapy in Winnipeg, MB
Why bother exercising? “I’m too busy, I’m not fat, I’ve tried it but my back aches and my feet hurt.” “I would like to exercise my right not to exercise”. We have all heard these statements before, but maybe we can provide some exercise facts that will help motivate you or get you back on track.
Are you sitting comfortably? Now brace yourself and you may want to stand because what comes next may surprise you. Sitting is making us humans sick, giving us pain, and literally killing us.