The therapy you require, the care you deserve.
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Winnipeg, MB, R3R 0C5
One of the most frequently asked question patients ask me is: “how do I choose a pillow?” Pillow shopping is confusing because there are lots of choices, but once you understand what the pillow should be doing for you then it is less painful to choose one. I'll describe and show you in this article what to look for (and feel for). It's also important to note that a pillow can help improve neck pain and quality of sleep.
One of the most frequently asked questions patients ask me is: “how do I choose a mattress?” Mattress shopping seems to be one of those dreaded endeavors in life. I will provide some key information in this article to help make mattress selection less painful. Once it is understood what a mattress should ideally be doing, then it becomes easier to choose one.