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Corydon Physio Therapy Blog

Let's talk Physiotherapy at The Rady JCC Fitness Centre

Come meet us at our second location at The Rady JCC Fitness Centre Tues, June 2, from 830 am to 5 pm. We'll be in the lobby by the sports desk. Come try our computerized walking scan and posture scan. Its easy and very cool. Complimentary coffee, drinks and snacks served all day. Let's talk Physiotherapy and health and answer questions.

Winter Running in Winnipeg

Let's embrace our winters and show that we don't let our climate keep us on the couch or in the car. Running is one example of a great winter sport.  In this blog article I'll give  some tips with videos that can make a run more invigorating.........

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Holiday Eating Survival Tips

Stuffing, Irish cream, frappuccino's, should you resist or........

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Cupping Massage Therapy Gains Popularity in Winnipeg

An ancient technique is finding  its place in the modern world of healing here in Winnipeg. Cupping massage.........

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Charleswood still has natural beauty!

Charleswood and southwest Winnipeg still has a pleasant natural appeal. We feel .....

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Inversion Tables: A Gimmick or a Helpful Health Tool?

I’m often asked if inversion tables are helpful for stretching and relieving pain or are they a fad or gimmick? The answer is yes, they can be helpful for neck, mid-back, lower back, hip or knee pain.

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Progressive resistance training in patients with shoulder impingment syndrome, a randomized controlled trial

This excellent study asseses pain, function, quality of life, and muscle strength in patients with shoulder impingement syndrome who participated in muscle strengthening exercises.

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Shoulder decompression surgery and Physiotherapy

This study describes the clinical changes with two protocols of physiotherapy following arthroscopic surgical subacromial decompression over 2 years.

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Physical therapy for patellofemoral pain: a randomized, double-blinded, placebo-controlled trial.

This is an excellent randomized, double blind, placebo controlled clinical trial published in The American Journal of Sports Medicine providing significant evidence for Physiotherapy intervention for individuals with Patello-femoral pain (PFP).

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Comparison of general exercise, motor control exercise and spinal manipulative therapy for chronic low back pain: A randomized trial

 A randomized controlled trial was done to compare effects of general exercise, motor control exercise and manipulative therapy on function and perceived effect of intervention in patients with chronic back pain.

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Physiotherapy and Chronic Low Back Pain Treatment

A research summary from the Physiotherapy Association of British Columbia 

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A Randomized Trial of Arthroscopic Surgery for Osteoarthritis of the Knee

This was a single-center, randomized, controlled trial of arthroscopic surgery in patients with moderate-to-severe osteoarthritis of the knee. Patients were randomly assigned to surgical lavage and arthroscopic débridement together with optimized physical and medical therapy or to treatment with physical and medical therapy alone.

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Does it matter which exercise? A randomized control trial of exercise for low back pain.

Corydon Physiotherapy participated in this study with 50 of our low back pain patients.

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A Randomized trial of two physiotherapy interventions for primary care back and neck pain patients: cost effectiveness analysis.

The objective was to assess the cost-effectiveness of a brief physiotherapy pain management approach using cognitive-behavioural principles (Solution-Finding Approach) when compared with a commonly used traditional method of physical therapy (McKenzie Approach).

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Evidences for Early Physical Therapy & Acute Low Back Pain

Reference: Zigenfus GC, Yin J, Giang GM, Fogarty WT. Effectiveness of early physical therapy in the treatment of acute low back musculoskeletal disorders. J Occup Environ Med. 2000 Jan;42(1):35-9.

Credit for this review: Bahram Jam, PT (APTEI)

 Here are 3 studies that support early physical therapy.  

Ever wonder why professional athletes, who have a salary of a few million dollars per year, receive immediate physical therapy and rehab following let’s a say a back injury, while patients with work-related injuries are often made to wait several days or weeks before receiving physical therapy and rehab? Is a rapid return to function not as important for an [...] Read more